Blogging is hard. I’ve thought a lot about what I wanted my first words back on the blog to be and Blogging is hard seems appropriate. In the past few months my life has changed so much. I am now working full time in the healthcare field and continuing to work on the magazine during my time off. With my hectic schedule, now more than ever, self care has become extremely important to me. I am still working on incorporating self care throughout my day but for now I continue to have self care Sundays. Continue reading “My Self Care Sunday Routine”
For my self care Sunday posts I asked a few people to tell me some of their self care practices, not one said dance. I also felt the same way until a few months ago. Here’s what happened, Continue reading “Self Care Sunday – Dance”
I am in no way shape or form an expert in meditation. Meditation is actually one of the self-care practices that I have found the most difficult to maintain. I have tried using mantras and ambiance music but nothing seemed to work.